The pain shot like darts down my neck and into my spine. I was frozen, I could not turn my head to the left or the right. My muscles seized up from the base of my skull to the bottom of my left or the right. My muscles...

When my children were younger and I was in the midst of restless nights, 2 AM feedings, diapers and toddler angst my father came to visit from Michigan. I awoke one morning to find him trying to help with breakfast...